SCHEDULE OF CLASSES
IRON FIT Group Fitness Coaching
Fun, High Energy, Challenging Large Group (6-14) training session that blend a mix of weights and HIIT cardio to maximize the body’s ability to burn body fat and increase lean muscle tissue.
IRON STRONG Barbell Coaching
Designed for those individuals looking to focus more on traditional strength training, powerlifting/ physique building. A favorite among those who want to drop body-fatand achieve a more athletic and “toned” look.
Personal Fitness Coaching
Our 1-on-1 fitness Coaching service. Programs are designed to each individual based on their goals, physical needs, limitations. You have your very own fitness Coach to help inspire, motivate, and Coach you to success.
“You cannot out-exercise a bad diet!” This program offers a chance for you to improve on your current nutrition habits (good or bad) to improve health, body composition, and build a better relationship with food.
ONLINE Personal Coaching
Can’t get to us in person? We offer ONLINE Coaching that offers the highest level of accountability and Coaching you can ask for, without us physically being there with you.
8 WEEK TRANSFORMATION CHALLENGE
8 WEEK TRANSFORMATION CHALLENGE is our rapid weight loss coaching program. It’s designed to produce amazing results in a short time. Your provided with amazing training sessions, easy-to-use nutrition plan, and full access to our training facility and expert coaches.
We offer membership options starting at just $119/mo. Learn more about our pricing options by clicking the button below.